You are tired of starting over.
Reset. Restore. Rebuild.
12 weeks. Four experts. One complete system reset — from the inside out.
Cohort 2 opens September 21, 2026 · Investment: $4,997
Waitlist members get first access + early-bird pricing
Sound Familiar?
You've been running on empty.
You are ambitious. You are capable. You carry the invisible load every single day — and you are exhausted from the burnout cycles that never seem to end.
You have tried the diets, the routines, the fresh starts. But nothing sticks — not because you are broken, but because you have been working on the wrong operating system.
The truth is…
You have never had all three of us in the same room, working on the same woman, at the same time.
Your body needs the right fuel. Your nervous system needs to feel safe. Your mind needs to believe it is possible. None of those work alone. All three together — that is where the shift happens.
12 Weeks. Four Experts. One Complete System.
What You Will Walk Away With
A complete blueprint for sustainable strength — in your body, your mind, your nervous system, and your relationship with food.
Your Body
A Body That Finally Responds
With Karla's science-based nutrition approach, you will understand what is actually happening in your body — hormones, metabolism, blood sugar — and build a personalized plan that works with your biology, not against it.
Your Nervous System
A Nervous System That Is No Longer Running You
With Melanie's emotional wellness framework, you will stop operating in survival mode, decode what your body has been trying to tell you, and lead your life from a place of strength and peace instead of exhaustion.
Your Mind
A Mind and Body That Move Together
With Nadia's movement and mindset coaching, you will break the cycle of starting over, build a sustainable movement practice, and finally understand that the body was never the problem — the belief system was.
Your Legacy
A System You Can Hold — For Life
You leave with more than results. You leave with a complete operating system — a personalized nutrition strategy, nervous system tools, a movement routine, and the mindset to hold the standard long after the 12 weeks end.
They've Been Where You Are.
Meet Your Experts
Nadia Kashouh
Movement & Mindset
Global Women's Wellness Coach & AI Consultant
Karla Salinari
Science-Based Nutrition
Nutrition Expert & Wellness Strategist
Melanie Foote-Davis
Emotional Wellness
Mindset & Emotional Intelligence Coach
Claudia Espaillat
Client Experience
Transformation & Client Success Coach
The Last Investment You Will Ever Need to Make in Yourself
Everything Included in Your 12 Weeks
Three experts. Four pillars. Twelve weeks of live, private, and on-demand support — all in one cohesive system built for real life.
Karla Salinari
Science-Based Nutrition
- ✓6 private 1-on-1 coaching sessions
- ✓Personalized nutrition strategy
- ✓Custom meal plans built for your body
- ✓Lab review & hormone analysis
- ✓2 group coaching calls
Melanie Foote-Davis
Emotional Wellness
- ✓12 live weekly group sessions
- ✓3 private 1-on-1 coaching sessions
- ✓Nervous system regulation tools
- ✓Somatic practices for lasting calm
- ✓Emotional intelligence frameworks
Nadia Kashouh
Movement & Mindset
- ✓12 weeks of live group workouts
- ✓2 live Kash Coaching Circles
- ✓10 semi-private sessions
- ✓Customized workout routine built just for you
- ✓Weekly mindset drops
Got Questions?
We Have Answers.
Yes. Everything is 100% virtual. Our sessions are held via Zoom and all content is delivered through a private app on your phone. You can show up from anywhere in the world.
Our group sessions are recorded and available in your private app. Your private 1-on-1 sessions with each of us are live and personal. No replay replaces that.
Plan for 4–5 hours per week. That includes your workout, Melanie's live group session, and our weekly content drops. We designed this for real life — not a second job.
Our group sessions are recorded. Your private sessions with each of us are scheduled at a time that works for you. Missing a week does not mean falling behind — our system is built to hold you.
Cohort 2 is $4,997 for the full 12-week program. Waitlist members receive first access and early-bird pricing before doors open to the public. Join the waitlist at the link above.
This is for the ambitious woman who is done starting over. She knows what to do — she just cannot stay consistent. She is exhausted, capable, and finally ready to build something that lasts.
You graduate equipped — not dependent. We each send you out with tools you will use for life: a long-term nutrition plan from Karla, a personal movement routine from Nadia, and nervous system tools from Melanie. You leave with our system, not a subscription.
Not Sure If This Is for You?
Find Out What You're Really Carrying.
Take our free 2-minute quiz and get a personalized breakdown of what's been keeping you stuck — and exactly what your reset looks like.
Take the Free Quiz →Ready to stop starting over?
Join the waitlist now for first access and early-bird pricing.
Join the Cohort 2 Waitlist →Investment: $4,997 · Program starts September 21, 2026